Sam started her blog www.feelingfit.info with the intention of sharing ideas and tips to make the most of activity tracking devices. This led her to freelance content writing assignments about consumer fitness technology, wearables, and activity trackers. In addition to the bylined work featured here, she also ghostwrote content for clients.
Autonomous Sensory Meridian Response (ASMR) became an underground "cult" mindfulness technique. Practitioners report feelings of blissful relaxation, meditation-like states, and flow. Some who suffer from chronic pain, anxiety, and depression find it an effective technique to relieve their condition. Some people report experiencing a tingling sensation across the scalp and back of the neck in response to specific audio and visual stimuli. Often they associate this sensation wit