Readers are hungry for health content that is easy to understand. Sam writes content for blogs, publications, doctor's offices, fitness professionals, and healthy brands. She typically ghostwrites health and fitness content, but here are some examples of her bylined blog posts or articles in the niche.
Every cell in your body responds to an internal clock, kind of like how you plan your day around a schedule. Researchers are beginning to learn how our internal rhythms affect every aspect of our health and well being. "We didn't realize at the time that this clock would be represented all over the body in many different tissues and control so many different biological processes that we go through every day. It left us with the understanding that our whole body is rhythmically active."