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Red Hills Market Puts Sustainability at Its Cooking Core

Red Hills Market in Dundee emerged from a passion for good food combined with the bounty of the Willamette Valley and the community surrounding the local wine industry. Over the past ten years, the market served as a community hub as well as an essential destination for visitors touring this part of Oregon wine country. Owners Jody and Michelle Kropf shared a vision of fusing sustainable practices, the spirit of community, and delicious food and drink. Chef Jody Kropf shared a few insights with

Hosting a Valentine's Wine Tasting for Two at Home

Even if your local wine tasting rooms and vineyards are closed, you can still replicate the experience at home. Wine tasting is an at-home date night or evening-in activity that allows you to become better acquainted both with your partner and your own taste preferences. Winemakers regularly guide people as they sample wines at events and tasting rooms. We caught up with two Willamette Valley, Oregon winemakers who are known for providing a fun and approachable tastings to help us design this V

Health & Economy: The Eat Oregon Seafood Initiative

The #EatOregonSeafood initiative is intended to give the coastal seafood economies a boost as they recover from restaurant closures and other issues related to COVID-19. A rich source of lean protein, Omega-3 fatty acids, vitamins B-12 and D, iron, and minerals like zinc and iodine, the U.S. Food and Drug Administration recommends that non-vegetarian adults consume two, four-ounce servings of seafood per week.

Red Carpet Ready Truffle Parmesan Popcorn Recipe

Red Carpet Parmesan Truffle Popcorn is an upgraded snack for foodies, adults or those who want a red carpet snacking experience. Popcorn is a popular film viewing snack. It is inexpensive, potentially low in calories (depending on the toppings) and delicious. And it can also be glamorous! For red carpet worthy popcorn, I seasoned it with freshly​ popped corn with grated fresh Parmesan cheese, truffle oil, organic garlic powder and fresh ground pepper. Yum!
Sam S.

Smooth Chocolate Coconut Chia Pudding Recipe

Chocolate for breakfast? Yes, I admit sometimes I enjoy this Chocolate Coconut Chia Seed Pudding for breakfast. It seems so decadent, but is actually quite healthy and keeps me satisfied until lunch. Chocolate chia pudding tastes like a vegan chocolate mousse. Only this chocolate mousse contains healthy superfoods such as chia seeds, raw cacao nibs, coconut milk, etc. It is delicious served with fresh fruit or nuts.

Eating Healthy on a Budget

Most grocery stores feature fresh foods on the perimeter of the store and more processed foods inside. So the outer perimeter usually includes the fresh produce, fresh protein, bakery, deli, and dairy. Shopping from the outside-first saves time because you choose your fresh foods first. Keep in mind that the outer parameter might also include the bakery, alcoholic beverages, and deli. Not everything on the outside is healthy or thrifty! Grocery stores tend to organize their store this way because the outer perimeter has easy access to refrigeration, ovens, and other appliances.

Friendsgiving

Friendsgiving holds a special place in my heart. What is there not to love about enjoying good times and good food with good friends? It is a welcome respite during the hectic holiday season. It can be easy and casual or extravagant. There are no rules. Friendsgiving is not bound to the same traditions as a family Thanksgiving. I consider my closest friends an extension of my chosen family. Why not take the time to celebrate them? I celebrated my first Friendsgiving while living abroad in the
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